Blog

Articles and insights on mental health from Dr Ekta Sharma.

Guidance for ADHD, from Royal College UK website

ADHD affects attention, impulse control, and restlessness. Learn about symptoms, stimulant and non-stimulant treatments, lifestyle tips, and workplace support after diagnosis.
ADHD in Girls and Women

ADHD in Girls and Women

ADHD is often missed in girls and women because it presents differently — more daydreaming and restlessness than overt hyperactivity. Many women develop coping strategies that mask symptoms for years, leading to late diagnosis. Understanding these unique signs, plus tailored support and treatment, can make all the difference for long-term wellbeing.